Yes! Our wonderful summer students, Luc Gallant and Siona Chisholm have put together virtual training plans and training logs. If you are new to running, you can find a training program HERE. If you are more experienced, check out this program HERE. These resources also include links to lots of videos etc.

Tracking your efforts and progress can be interesting, motivational, and help support your progress. For a tracking sheet, click HERE. 

Keep an eye on our Facebook Page, as we post lots of drills, skills, and ideas there as well!

CANCELLATIONS

In the event that a practice needs to be canceled, the cancellation will be posted on Facebook and through an email to parents/guardians. Although the club attempts to make the decision to cancel in a timely fashion; sometimes, due to work commitments and changes in the weather, this is not possible. Please check your e-mail/Facebook prior to leaving for practice if the weather seems unfavorable. 

If the weather declines during practice, coaches will utilize their own discretion as to when to cancel.  Parents are welcome to pull their children from the track if they feel weather conditions are unsafe.